I've only lost 3 pounds but I feel like I've lost more. I should take measurements. I feel like that may be a better way to track my progress. My ultimate goal is to get down to a size 6. That's half(!) my current size. Some of my pre-pregnancy pants can be buttoned again but they are still way to tight to wear. I've been watching what I eat & pumping a lot more. My workout is pretty simple & varies from day to day. Usually pilates type stuff and jump roping. I have gotten in two short runs. Each a mile or less.